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It always amazes me when people say "Home Gyms are expensive! I just don't have 00's of dollars lying about" These people obviously haven't looked very hard because nowadays home gym equipment doesn't have to cost 2, 3 or even 00 dollars.Below are 5 great alternatives that won't cost you the earth but can do just a good a job as many of the commercial fitness equipment found in local gyms.1. DumbbellsFor resistance weight training you can't go past dumbbells for their practicality and versatility. You can perform any number of exercises with dumbbells that even the
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Latest "elliptical equipment exercise" News:

  • If you could have just one piece of exercise equipment in your home, what should it be? (The Idaho Statesman)
    Prices for home health equipment can be high - especially for cardio equipment such as treadmills and elliptical trainers. But if you are looking for one piece of fitness equipment for your home, you may want to consider it an investment in your health. | GO... • Get more health and fitness news
    Tue, 06 Jan 2009 07:20:11 GMT

  • Turn the world into your gym (Los Angeles Times)
    No gym gear? No problem. Get fit the natural way. Hike local trails, scale buildings, exercise on the beach. It's inexpensive -- and scenic. Gym memberships are something of a luxury these days. But without the usual suspects -- treadmills, elliptical trainers, cable machines and free weights -- is it easy to get a decent workout?
    Mon, 05 Jan 2009 08:29:07 GMT

  • With the Right Motivation, That Home Gym Makes Sense (New York Times)
    Behavioral scientists are fascinated by why people buy exercise machines, only to let them rust.
    Tue, 06 Jan 2009 04:52:46 GMT



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