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One of the great benefits of belonging to a health club is the huge variety of exercise equipment that?s available. It?s also a great place to meet and observe a wide cross section of society. Here are just a few of the more notable health club regulars:1. Screaming Banshee ?- We?ve all been focused on our workout when out of nowhere comes a blood-curdling sound from the corner of the weight room. You look over and there?s a guy doing laterals with 20 lb dumbbells. It doesn?t matter what the exercise or weight is ?- he?s screaming with every rep.
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Latest "best exercise equipment" News:

  • The 3 Best Butt Exercises For Women To Sculpt A Slm and Sexy Butt (PIZZAHEROS)
    1. Squats- This is a great exercise that will help shape your glutes and upper thighs. To perform a squat you would pretend as if you are going to sit down on a chair, with feet shoulder width apart, knees bent, and hold weights at your side.
    Tue, 06 Jan 2009 02:02:01 GMT

  • Exercise intelligence setting up a home gym (Dayton Daily News)
    Convenience is the biggest reason people opt to work out at home. Here are some things to keep in mind if you've been thinking about setting up your own home gym:
    Tue, 06 Jan 2009 00:59:00 GMT



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